十一月份我大部分在室外游泳池游泳,總共游了十萬七千一百公尺。月出水溫二十五度左右,真的很舒服,可以游很久。慢慢來,因為有冷氣團的緣故,所以氣溫(一大早)從二十三度降到十三度左右,同時水溫從二十五度降到二十四、二十三、二十一、一直到昨天的二十度,真嚇得要命!
The Road to the Swimming Pool
Yesterday I felt cold the whole swim. The previous day (69F), I would still take rests between sets, but yesterday I did not want to stop. Yesterday I just swam 2,500 meters non-stop, taking about 55 mins 15 seconds. After I got out of the water, I headed straight for the hot showers. I must have been cold as I could hardly feel the hot water.
The building that is part of the swimming pool complex
昨天,游泳的時候,我一直覺得很冷。前天(二十點五度),會偶爾休息在水裡面,但是昨天我不敢停下來(因為怕冷),因此一直游、一直游,過了五十五分、兩千五百公尺以後就起來了,馬上往洗澡間去。浴室的水雖然很燙,但是我沒甚麼感覺,反而繼續發抖。
A great place to study or work right next to the pool
Although the water temperature in the outdoor pool will continue to fall, I really like the pool’s surroundings. After swimming, I can find a very comfortable and quiet place under the sun’s warm rays to get on with my work. In this way, I can happily spend an hour or two there before getting on my bicycle and heading home.
游泳池的水溫會繼續下降。不過,我非常喜歡游泳池的環境。游完了以後,就可以找一個很舒服、很安靜的地方坐下來,在陽光之下做我的工作,這樣子可以很快樂地度了一到兩個小時的時間,才騎腳踏車回家。
And the best of British luck! (Where did you see so many minis together?)
5 comments:
The road to swimming looks so peaceful...I love all the minis!!! Thats really cold Bruce...youre a beast for swimming...brrrrr. I wouldnt get in if you paid me.
Below 70 is definitely too cold for me. But, I have seen people swimming in such temperatures both in La Jolla and in Austin (there's a freshwater spring that averages 68 degs all year around). I don't know how they do it. Maybe people get used to it as they do living in colder weather areas?
Cute Mini photo! My husband drives a Mini.
20度水溫,Bruce我佩服你。
morning Bruce
how doing
check out the swim therapy post on my blog, should be woeth posting here too, its a good presentation by Nigel Kube..
Hey...I am almost at the dreaded 4 0 !! 1 week to go
想要更多時間陪伴親子跟家人嗎? 只要瑣碎時間就能經營
學習簡單 免推銷 歡迎進入了解
http://joe80411.weebly.com/
祝~天天都是有美好的一天˙快樂與您同在
PS:謝謝您的閱讀。如果您不感興趣,很抱歉打擾您!!
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